Jun 12, 2014 · In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust.

The Body Keeps the Score is a cutting-edge offering for the general reader to comprehend the complex effects of trauma, and a guide to a wide array of scientifically informed approaches to not only reduce suffering, but to move beyond mere survival-- and to thrive.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the purported effects of psychological trauma. [1] [2] The book describes van der Kolk's research and experiences on how people are affected by traumatic stress, including its effects on the mind and body.

The Body Keeps the Score Published in 43 Languages Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.

Jan 17, 2025 · The body keeps the score, holding onto the raw sensations, emotions, and survival instincts activated during the traumatic event. This can manifest as physical or emotional symptoms, signaling unresolved trauma.

In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

Aug 6, 2023 · “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” is a seminal work by Dr. Bessel van der Kolk, an internationally recognized leader in the field of psychological trauma. Published in 2014, the book explores the complex ways that trauma can affect individuals and provides innovative solutions for recovery.

The Body Keeps the Score explores trauma and its role in society through the examination of van der Kolk’s personal research, patient accounts, and the work of researchers in the field.

In The Body Keeps the Score, Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.